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Porta, S; Gell, H; Pichlkastner, K; Porta, J; von Ehrlich, B; Vormann, J; Rinner, E; Nievoll, J; Kisters, K; .
Evidence of progress and success of Mg substitution by correlating Mg dynamics and metabolic parameters.
TRACE ELEM ELECTROLYTES. 2013; 30(3): 87-93.
Doi: 10.5414/TEX01297
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Porta Sepp
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- Abstract:
- Out of 100111 of capillary blood of 15 ensigns of the Theresianische Militarakademie, ionized magnesium, ionized potassium, ionized calcium pH, basexcess, pCO2 and HCO3 were determined with a CCX device (NOVA Biomedical, Vienna, Austria) and CSA Software (PLK, Judendorf-Strassengel, Austria), before and after a 2,400-m run, and before and after an 8-week supplementation of 300 mg Magnesium per day. It turned out that neither averages of the ionized Mg levels in blood [5] nor those of the concomitantly determined metabolic parameters changed progressively with the duration of supplementation. However, correlative analyses did show that a progressive amelioration of the efficacy of metabolic reactions went along with advancing substitution time. Born out of significantly increasing metabolic efficacy, roughly three groups of Mg replenishment could be ascertained: Small Mg response along with low metabolic efficiency characterized an un-substituted low Mg state, ample Mg response along with fairly efficient metabolism characterized tolerable Mg replenishment, small Mg response along with highly efficient metabolism stood for an optimal Mg state. The gradual proceeding through those conditions takes both time and continuous replenishment.
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magnesium
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substitution success
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metabolism efficacy