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Konrad, M; Nieman, DC; Henson, DA; Kennerly, KM; Jin, F; Wallner-Liebmann, SJ.
The acute effect of ingesting a quercetin-based supplement on exercise-induced inflammation and immune changes in runners.
Int J Sport Nutr Exerc Metab. 2011; 21(4):338-346
Doi: 10.1123/ijsnem.21.4.338
Web of Science
PubMed
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- Leading authors Med Uni Graz
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Holasek Sandra Johanna
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- Abstract:
- This study tested the acute anti-inflammatory and immune-modulating influence of a quercetin-based supplement consumed by endurance athletes 15 min before an intense 2-hr run. In this randomized, crossover study, 20 runners (11 men, 9 women, age 38.4 ± 2.1 yr) completed two 2-hr treadmill runs at 70% VO(2max) (3 wk apart). Subjects ingested either 4 quercetin-based chews (Q-chew) or placebo chews (PL) 15 min before the runs. The 4 Q-chews provided 1,000 mg quercetin, 120 mg epigallocatechin 3-gallate, 400 mg isoquercetin, 400 mg each eicosapentaenoic acid and docosahexaenoic acid, 1,000 mg vitamin C, and 40 mg niacinamide. Subjects provided blood samples 30 min before, immediately after, and 1 hr postexercise and were analyzed for plasma quercetin, total blood leukocytes (WBC), C-reactive protein (CRP), 9 cytokines (IL-6, TNFα, GM-CSF, IFNγ, IL-1β, IL-2, IL-8, IL-10, and IL-12p70), granulocyte (GR) and monocyte (MO) phagocytosis (PHAG), and oxidative-burst activity (OBA). Plasma quercetin increased from 80.0 ± 26.0 μg/L to 6,337 ± 414 μg/L immediately postexercise and 4,324 ± 310 μg/L 1 hr postexercise after ingestion of Q-chews, compared with no change in PL (p < .001). Exercise caused significant increases in, CRP, GM-CSF, IL-10, IL-1β, IL-2, IL-6, IL-8, TNFα, GR-PHAG, and MO-PHAG and decreases in GR-OBA and MO-OBA, but no differences in the pattern of change were measured between Q-chew and PL trials. Acute ingestion of Q-chews 15 min before heavy exertion caused a strong increase in plasma quercetin levels but did not counter postexercise inflammation or immune changes relative to placebo.
- Find related publications in this database (using NLM MeSH Indexing)
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Adult -
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C-Reactive Protein - metabolism
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Creatine Kinase - metabolism
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Cross-Over Studies -
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Cytokines - blood
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Dietary Supplements -
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Docosahexaenoic Acids - blood
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Double-Blind Method -
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Eicosapentaenoic Acid - blood
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Female -
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Humans -
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Immune System - drug effects
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Inflammation - pathology
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Leukocyte Count -
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Male -
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Quercetin - administration & dosage
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Respiratory Burst - drug effects
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Running -
- Find related publications in this database (Keywords)
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flavonoids
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immune function
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granulocytes
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monocytes